Privates-5 session
SKU:
$375.00
$375.00
5 class package
We offer home and studio training. All sessions integrate many modalities of movement. Complete pilates studio incorporating agility ladder, bosu/balance training, TRX suspension training and rip trainer, medicine balls and free weights for a fun and challenging fitness program. Always something new and exciting!!
- A refreshing mind-body workout. Mental conditioning that impacts physical performance.
- Build strength without "bulking up" - gain long, lean muscles and flexibility
- Develop a strong core-flat abs & strong back
- Create an evenly conditioned body and prevent sports injuries
- Learn efficient patterns of motion
- Improve sports performance
- Be confident and safe
- Have fun and be challenged
We offer home and studio training. All sessions integrate many modalities of movement. Complete pilates studio incorporating agility ladder, bosu/balance training, TRX suspension training and rip trainer, medicine balls and free weights for a fun and challenging fitness program. Always something new and exciting!!
